Too Many

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Last night our first workout chore was to do as many pull-ups as possible in fifteen minutes. I developed three open blisters on my right hand during this segment. After that, we rested a minute or two and then rowed 2000 meters, rested, then rowed 500. Pull-ups in 15 minutes: 118 with kips of course Row 2000 time: 9:02 with hand blisters and a neck cramp from the pull-ups Row 500: 1:58 which I thought was pretty good considering how tired I was. My fastest time on that was 1:49 on April 14 last year.

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This page contains a single entry by Fran published on January 19, 2006 8:22 PM.

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