I didn't want to go to the gym today so I worked out in the back yard:
20 kettlebell deadlifts, 24 kg
15 push-ups
20 kettlebell swings, 24 kg
12 push-ups
Three rounds. My time: 10:30
Working out at home today gives me more time for guitar practice before tomorrow's lesson.
What Did the Neighbors Think
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This page contains a single entry by Fran published on August 23, 2006 6:24 PM.
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