Row 500 meters
Run 400 meters
12 deadlifts
21 box jumps
Three times through
My time: 20:00
"Plus" because Christine normally doesn't include any running. "Plus Plus" because I rode my bike to the gym and back. The long shallow hill on the last two miles to our house seem longer after a workout like this one.
"Christine" Plus Plus
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This page contains a single entry by Fran published on March 16, 2007 8:18 PM.
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