I'm offering a beginner's kettlebell class in Seattle

If you've wanted to try working out with kettlebells, or try CrossFit-style workouts without joining the gym by the month, try my class. I'm offering a six-week, 12-session class for $125. In each class I'll teach a few new exercises and then we'll do a group workout. Start date: Monday, Feb. 11 End date: Thursday, March 20 Times and days: Mondays and Thursdays, 7:00 PM Location: CrossFit Seattle in Fremont To sign up, email me at: fran at crossfitseattle dot com Here's the PDF flyer for the kettlebell class.