Wednesday night was my second try at "Cindy" : do as many rounds as you can in 20 minutes of 5 pull-ups, 10 push-ups, and 15 air squats. This time I managed 14 rounds; last time I did 12. The push-ups are the really slow part. For about seven minutes, I was doing a round a minute, so I was hoping for 17 or 18 rounds by the end. All of a sudden time was up. How'd that happen so fast?
"Cindy": September 2005 Archives
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This page is a archive of entries in the "Cindy" category from September 2005.
"Cindy": March 2005 is the previous archive.
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September 2005: Monthly Archives
Categories
- "Angie" (1)
- "Chelsea" (2)
- "Christine" (4)
- "Cindy" (2)
- "Fran" (4)
- "Helen" (7)
- "Jackie" (1)
- Boxing Workout (5)
- CrossFit workouts (155)
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- Fitness Benchmarks (19)
- Fitness Links (10)
- Gymnastics (1)
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- Hooverball (1)
- Kettlebells (11)
- Outdoor Workouts (9)
- Suffer on Saturday at CF North (6)
- Swimming (1)
- Training (46)
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