Suffer on Saturday at CF North: November 2005 Archives

Sub 10

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Today's Suffer on Saturday workout was "Jackie." Row 1000 meters 50 thrusters (45-pound barbell for women, 65 pounds for men) 30 pull-ups It's one of the benchmark workouts, though this one only for women, in which you win a Sub 10 T-shirt if you finish in under 10 minutes. There are two or three other T-shirt-qualifying workouts--"Christine" and "Helen" are two of them--and I'm not sure why only women get a T-shirt for this one. I finished in 9:42 and was happy to wear my T-shirt afterwards.

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This page is a archive of entries in the Suffer on Saturday at CF North category from November 2005.

Suffer on Saturday at CF North: July 2005 is the previous archive.

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